Tiel PalEverything Tiel Pal can do
A wellness app that covers your whole day, with one cheeky cockatiel keeping you company.
Track your day
Five daily rings bring the basics together, so you can see your day at a glance.
Food log
Log meals and see what each one adds, such as fibre, protein or plants. Nothing is labelled good or bad.
Show Peep your meal
Take a photo and Peep gives her best guess, which you can correct. Needs a free account. The demo uses sample results.
Water tracker
One tap for each glass, with a simple daily goal of six.
Movement log
Record a walk, run, yoga, gym session, dancing or cycling, and how long it took.
Sleep log
Note your hours and how the night felt.
Mood check-in
A quick daily check-in, from rough to great.
Build better habits
Small, repeatable steps, with kind streaks and no guilt.
Flight Path
A guided first week of small steps, each unlocking the next.
Habits
Tick off simple daily habits and build a streak.
Today's one thing
Pick the one thing that matters most today.
Look after your mind
Quiet tools for moments when the day gets too much.
Breathe with Peep
Her crest rises as you breathe in and lowers as you breathe out, across three slow rounds.
Talk to Peep
Ask how your day is going or what to do next. Replies are scripted for now.
Weekly insights
Your strongest day, active minutes, average sleep and small wins from the last seven days.
Rewards you earn
Every seed comes from showing up. They are never sold.
Seeds
Earn seeds by logging your day and finishing Flight Path steps.
Peep's wardrobe
Spend seeds on a bow tie, daisy, scarf, shades or a tiny crown.
Aviary scenes
Move Peep from the top of her cage to a sunny window, a gum tree or golden hour.
Flock challenge
A preview of shared challenges, using sample data for now.
Try every feature for yourself
Create a free account, or try the demo with no sign-up and no download.
Try the demo